Nature Nook

Sea buckthorn berries, leaves, and oil are rich in vitamins, antioxidants, and omega fatty acids. They have been used to treat various health conditions, such as eczema, inflammation, ulcers, and cardiovascular diseases. Sea buckthorn supplements are available in capsules, tablets, powders, and juices.

Black tea is not only a non-sweetened or less-calorie drink but also provides several health benefits as it contains powerful groups of polyphenols including epigallocatechin gallate, theaflavins, thearubigins, an amino acid
L-theanine, and several other catechins or flavonoids which provide protection against the onset of several chronic disorders.

Ashwagandha Extract Powder, derived from the root of the Withania somnifera plant, is one of the most revered herbs in Ayurvedic medicine. Often referred to as Indian ginseng or winter cherry, Ashwagandha is an adaptogen, meaning it helps the body adapt to stress and promotes balance in the body and mind. Its powerful therapeutic properties have made it a popular supplement for stress reduction, energy boosting, and overall wellness.

One of the most well-known benefits of Ashwagandha Extract Powder is its ability to reduce stress and anxiety. It works by regulating cortisol, the body's primary stress hormone. By lowering cortisol levels, Ashwagandha helps the body cope with physical and emotional stress, promoting a sense of calm and relaxation. This makes it particularly helpful for those dealing with chronic stress, anxiety, or mood swings.

Cardamom extract is a concentrated form of cardamom derived from its seeds or pods, available as both liquid and powder, and used in cooking and beverages to add its intense sweet, warm, and spicy flavor. Products like Spice Drop India's are 100% natural and come with a dropper for convenience, while other extracts contain oils and an antioxidant base. Black cardamom extract offers a stronger, smoky flavor for savory dishes